benefits

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All about chocolate!

When we hear the word “chocolate”, we think of fragrant sweet tiles and anticipate the pleasure. Besides fun, it also brings benefits. Chocolate is rich in magnesium, iron and phenylanine, which causes the influx of feelings and activates the brain. And chocolate masks make the skin elastic and taut.

Victorious procession of sweet conqueror

Historians do not undertake to give an exact time of appearance of chocolate. Some say it was created 3000 years ago, others have called even earlier date. But about the most likely place of occurrence of the chocolate no differences. Most likely, the chocolate drink was first prepared on the Gulf of Mexico, where the Olmecs lived.

Linguists argue that for a thousand years before our era, in the language of the Olmec existed the word “kakava”, which was the predecessor of our modern “cocoa”. However, the Olmecs were not the only ones who cooked chocolate drink: at some point it began to do and Maya. From them, Continue reading

Cocoa drink for weight loss

About the benefits of cocoa known by the American Indians long before Columbus. From the fruit of the cocoa made the drink chocolatl, which means “bitter water”. The Indians cocoa was considered a sacred plant, given to them by the gods. Europeans discovered cocoa in the first half of the XVI century.

First cocoa was in Spain, then it known in France. At first, the American beverage drank only members of Royal families, and only in the XVIII century it became widespread. Cacao was first cultivated in Africa. In Russia, the chocolate began to produce in the nineteenth century.

It should be noted the high value of cocoa as a product. Cocoa is a source of folic acid, iron, potassium and zinc. In addition, cocoa powder contains caffeine, theophylline and theobromine, which are excellent tonics. Cocoa also is included in the meal Kremlin diet. This diet is based on restricting Continue reading

Green tea.

Green tea was known in ancient China. Green tea as a cure 100 diseases and health elixir. Its good properties are legendary. It is, and has scientifically been proven.

The benefits of green tea

The benefits of green tea is due to the incredible amount of the contained nutrients.

This amazing tea contains almost all groups of different vitamins. about 500 of macro – and micronutrients (magnesium, zinc, phosphorous, etc., around 450 kinds of organic compounds.

Green tea contains caffeine, which causes alertness and increased energy. But caffeine is in pure form and in the associated. Called theine, which operates more smoothly and a long and excreted from the body faster than the pure alkaloid is caffeine.

The composition of green tea consists of catechins – a group of related Continue reading

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