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The Benefits and harms of green tea
The usual coffee and black tea quietly relinquishing its dominant position. Gradually gaining more popularity is the green tea. Black tea with various additives – more flavorful, however, can not boast an abundance of useful properties. The benefits and harms of green tea – the question that is often raised by the lovers of tea drinks.
Useful properties of green tea
Japanese experts in the study of cancer ten long years have conducted various studies. The experiment involved 9 thousand people. As a result of such a big event it was found that the lifespan of those who drank green
tea daily and in about 8 cups, were on average 5-7 years longer than those who drank the drink very infrequently and slowly.
These data once again confirmed the truth in the words of those scientists who claim that green tea can slow the growth of cancerous tumors. In addition, this drink helps to preserve the elasticity of blood vessels, as well as weight loss and high blood pressure. Found Continue reading
White tea benefits and harms
Have a white tea a large number of useful properties. This made him so popular in traditional Chinese medicine several centuries ago. In the rest of the world this kind of tea came not so long ago, but that didn’t stop him immediately gained popularity among connoisseurs. Many people like not only a thin, lightweight, almost transparent aroma of the infusion. For most important beneficial effects.
The CONTENT
Antioxidants
Antioxidants are special molecules that protect cells from damage by free radicals resulting from the decomposition of substances. Free radicals damage DNA, trigger and exacerbate the aging process. Antioxidants neutralize them, providing us with a long and healthy life, reducing the risk of development of oncological diseases, pathologies of the cardiovascular system. chronic inflammations.
Since white tea is almost not processed after collection, the number of beneficial antioxidants in it is much higher than even the popular green tea.
Cancer Continue reading
Green tea is high in calories
Green tea
Calories, calories: 0
Proteins, g: 0
Fat, g: 0
Carbohydrates, g: 0
Modern history shows that the tradition of drinking green tea in China goes
far back in the depth of millennia. The first written mention of healing, crisp drink found in a Chinese manuscript, which scholars refer to the 2700 BC. Many legends telling of a miracle beverage and traditions of its use exists both in China and in Japan, Korea and other East Asian countries.
What is a good green tea? First of all, it is delicious, refreshing drink, which can add sophistication to any Breakfast.
Green tea is not a separate type of plant, it differs from the black technology of processing of harvested leaves. Immediately after harvest the young leaves are steamed to stop the fermentation Continue reading
