cardiovascular

The beneficial properties of the tea

The beneficial properties of tea

Since ancient times people know the healing properties of tea. Modern science has identified in the tea beverage over 300 biologically active compounds, can have a beneficial impact on the human body. The most important of them are:

1. Vitamins. The tea leaf contains almost all the vitamins, and the highest amount of vitamin C, B1,B2 and PP. The concentration of vitamin C in the tea leaf is 4 times higher than in lemon juice, and in combination with

vitamin e, ascorbic acid is well absorbed and retained in the human body.

2. Tannins. More than thirty of polyphenolic compounds, particularly tannins.

3. Proteins and free amino acids. For protein tea is not inferior to bean crops.

4. Alkaloids. The higher Continue reading

There are the benefits and harms of green tea

“Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on one of the first places is green tea.

Imagine a scale, on one half green tea benefits and harms on the other.What still outweigh? “Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on

one of the first places is green tea.

The most natural of all teas is green tea. It is least subjected to further processing. Therefore, it retains most of the nutrients almost intact.

Did You know that: green and black tea is the same tea leaves. Only black tea is subjected to special processing, which lost many useful properties.

In green tea useful biologically active substances very much. They have an impact on the entire human body in General

Useful properties of green tea

Strengthening the immune system

Elimination of spasms of blood vessels, especially cerebral Continue reading

White tea benefits and harms

Have a white tea a large number of useful properties. This made him so popular in traditional Chinese medicine several centuries ago. In the rest of the world this kind of tea came not so long ago, but that didn’t stop him immediately gained popularity among connoisseurs. Many people like not only a thin, lightweight, almost transparent aroma of the infusion. For most important beneficial effects.

The CONTENT

Antioxidants

Antioxidants are special molecules that protect cells from damage by free radicals resulting from the decomposition of substances. Free radicals damage DNA, trigger and exacerbate the aging process. Antioxidants neutralize them, providing us with a long and healthy life, reducing the risk of development of oncological diseases, pathologies of the cardiovascular system. chronic inflammations.

Since white tea is almost not processed after collection, the number of beneficial antioxidants in it is much higher than even the popular green tea.

Cancer Continue reading

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