The beneficial properties of tea
Since ancient times people know the healing properties of tea. Modern science has identified in the tea beverage over 300 biologically active compounds, can have a beneficial impact on the human body. The most important of them are:
1. Vitamins. The tea leaf contains almost all the vitamins, and the highest amount of vitamin C, B1,B2 and PP. The concentration of vitamin C in the tea leaf is 4 times higher than in lemon juice, and in combination with
vitamin e, ascorbic acid is well absorbed and retained in the human body.
2. Tannins. More than thirty of polyphenolic compounds, particularly tannins.
3. Proteins and free amino acids. For protein tea is not inferior to bean crops.
4. Alkaloids. The higher Continue reading
Unique useful properties of sea buckthorn in combination with real milk and fruit will bring You not only pleasure from tasty drink, but will have a positive impact on overall health. In the form of milk shakes is very easy to give Seabuckthorn children, who often don’t want to eat fresh berry. The cocktails can be a good family tradition. For readers of sea Buckthorn we offer 5 delicious and healthy recipes milkshakes and drinks with sea buckthorn.
Milkshake with sea-buckthorn berries and ice cream
You will need:
300 grams of sea buckthorn
300 grams of ice cream without additives
500 ml milk (3.2% fat content
First wash with sea buckthorn running water, then mash the berries through a sieve. Pour the resulting sea-buckthorn juice, high capacity Continue reading
Have a white tea a large number of useful properties. This made him so popular in traditional Chinese medicine several centuries ago. In the rest of the world this kind of tea came not so long ago, but that didn’t stop him immediately gained popularity among connoisseurs. Many people like not only a thin, lightweight, almost transparent aroma of the infusion. For most important beneficial effects.
Antioxidants are special molecules that protect cells from damage by free radicals resulting from the decomposition of substances. Free radicals damage DNA, trigger and exacerbate the aging process. Antioxidants neutralize them, providing us with a long and healthy life, reducing the risk of development of oncological diseases, pathologies of the cardiovascular system. chronic inflammations.
Since white tea is almost not processed after collection, the number of beneficial antioxidants in it is much higher than even the popular green tea.
Cancer Continue reading