Green tea was known in ancient China. Green tea as a cure 100 diseases and health elixir. Its good properties are legendary. It is, and has scientifically been proven.
The benefits of green tea
The benefits of green tea is due to the incredible amount of the contained nutrients.
This amazing tea contains almost all groups of different vitamins. about 500 of macro – and micronutrients (magnesium, zinc, phosphorous, etc., around 450 kinds of organic compounds.
Green tea contains caffeine, which causes alertness and increased energy. But caffeine is in pure form and in the associated. Called theine, which operates more smoothly and a long and excreted from the body faster than the pure alkaloid is caffeine.
The composition of green tea consists of catechins – a group of related Continue reading
The spice cinnamon is the dried bark of an evergreen tropical tree of the family Lauraceae. Pleasant aroma and a sweet, warm, pleasant taste of spices is due to an aromatic oil which it contains. On sale this spice usually comes in the form of a hammer and rolled into a tube of pieces of bark.
Cinnamon well disinfects products, so it is recommended to add a perishable meals and freshly squeezed juices.
Cinnamon in the tubes keeps the taste and smell twice as long as powder. The taste of thin tubes and sweet.
Use in cooking:
The cinnamon rolls are used in those dishes where you have to avoid muddy sediment: cocktails, mulled wine, teas, fruit drinks, syrups, liquors, liqueurs, wines and preserves.
With the addition of tubes of cinnamon cook the famous “Viennese coffee”.
Whole cinnamon is added to the rice, pudding, Continue reading
The beneficial properties of tea
Since ancient times people know the healing properties of tea. Modern science has identified in the tea beverage over 300 biologically active compounds, can have a beneficial impact on the human body. The most important of them are:
1. Vitamins. The tea leaf contains almost all the vitamins, and the highest amount of vitamin C, B1,B2 and PP. The concentration of vitamin C in the tea leaf is 4 times higher than in lemon juice, and in combination with
vitamin e, ascorbic acid is well absorbed and retained in the human body.
2. Tannins. More than thirty of polyphenolic compounds, particularly tannins.
3. Proteins and free amino acids. For protein tea is not inferior to bean crops.
4. Alkaloids. The higher Continue reading