Green tea was known in ancient China. Green tea as a cure 100 diseases and health elixir. Its good properties are legendary. It is, and has scientifically been proven.
The benefits of green tea
The benefits of green tea is due to the incredible amount of the contained nutrients.
This amazing tea contains almost all groups of different vitamins. about 500 of macro – and micronutrients (magnesium, zinc, phosphorous, etc., around 450 kinds of organic compounds.
Green tea contains caffeine, which causes alertness and increased energy. But caffeine is in pure form and in the associated. Called theine, which operates more smoothly and a long and excreted from the body faster than the pure alkaloid is caffeine.
The composition of green tea consists of catechins – a group of related Continue reading
One cannot ignore this drink, like hot chocolate. It is not attributed to coffee, but many coffee shops, this drink is very popular. And really, hot chocolate has an unforgettable taste, gives a lot of energy and effort. Prepared in many ways.
Hot chocolate with cream
Cinnamon – to taste
Mix (rubbing) cocoa and sugar. In a small saucepan heat the cream to a boil, stirring, add the sugar and cocoa. Stirring occasionally cook until smooth. If desired, in cocoa, you can add a piece of butter, it must be put in front of cocoa with sugar. You can also add cinnamon and vanilla.
Sugar – to taste
Whipped cream – to taste
Break the chocolate and melt it on the fire, add water and stir. In a separate saucepan boil the milk, pour it into the chocolate and mix well. Then a little whisking the mixture.
Hot chocolate with starch
Chocolate – 200 g
2 tablespoons of sugar
Starch – 3 tablespoons
In 1 Cup of milk stir the starch. The rest of the milk pour into a saucepan, Continue reading
“Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on one of the first places is green tea.
Imagine a scale, on one half green tea benefits and harms on the other.What still outweigh? “Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on
one of the first places is green tea.
The most natural of all teas is green tea. It is least subjected to further processing. Therefore, it retains most of the nutrients almost intact.
Did You know that: green and black tea is the same tea leaves. Only black tea is subjected to special processing, which lost many useful properties.
In green tea useful biologically active substances very much. They have an impact on the entire human body in General
Useful properties of green tea
Strengthening the immune system
Elimination of spasms of blood vessels, especially cerebral Continue reading