drinking

The Benefits and harms of green tea

The usual coffee and black tea quietly relinquishing its dominant position. Gradually gaining more popularity is the green tea. Black tea with various additives – more flavorful, however, can not boast an abundance of useful properties. The benefits and harms of green tea – the question that is often raised by the lovers of tea drinks.

Useful properties of green tea

Japanese experts in the study of cancer ten long years have conducted various studies. The experiment involved 9 thousand people. As a result of such a big event it was found that the lifespan of those who drank green

tea daily and in about 8 cups, were on average 5-7 years longer than those who drank the drink very infrequently and slowly.

These data once again confirmed the truth in the words of those scientists who claim that green tea can slow the growth of cancerous tumors. In addition, this drink helps to preserve the elasticity of blood vessels, as well as weight loss and high blood pressure. Found Continue reading

Green tea is high in calories

Green tea

Calories, calories: 0

Proteins, g: 0

Fat, g: 0

Carbohydrates, g: 0

Modern history shows that the tradition of drinking green tea in China goes

far back in the depth of millennia. The first written mention of healing, crisp drink found in a Chinese manuscript, which scholars refer to the 2700 BC. Many legends telling of a miracle beverage and traditions of its use exists both in China and in Japan, Korea and other East Asian countries.

What is a good green tea? First of all, it is delicious, refreshing drink, which can add sophistication to any Breakfast.

Green tea is not a separate type of plant, it differs from the black technology of processing of harvested leaves. Immediately after harvest the young leaves are steamed to stop the fermentation Continue reading

Ginger tea for weight loss

Ginger tea for weight loss is a great way to lose weight for those who want to say goodbye to extra pounds with small to food restrictions. According to the teachings of Tibetan monks, ginger belongs to warm food, stimulates circulation and improves metabolism.

Ginger tea for weight loss is very effective, primarily because it contains essential oils that boost your metabolism (metabolism).

Ginger is rich in carbohydrates, fibre and minerals: potassium, magnesium, iron, calcium, sodium, zinc, phenols, amino acids and other nutrients. This plant also contains essential for the normal functioning of amino acids in the body and minerals. Useful properties of ginger all at once and you name it, so let’s cut to tea for weight loss.

Ginger tea for weight loss

This recipe you will not find anywhere else, Continue reading

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Ginger tea for weight loss
Ginger tea for weight loss is a great way to lose weight for those who want to say goodbye to extra pounds with small to food restrictions. According to the…

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