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There are the benefits and harms of green tea

“Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on one of the first places is green tea.

Imagine a scale, on one half green tea benefits and harms on the other.What still outweigh? “Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on

one of the first places is green tea.

The most natural of all teas is green tea. It is least subjected to further processing. Therefore, it retains most of the nutrients almost intact.

Did You know that: green and black tea is the same tea leaves. Only black tea is subjected to special processing, which lost many useful properties.

In green tea useful biologically active substances very much. They have an impact on the entire human body in General

Useful properties of green tea

Strengthening the immune system

Elimination of spasms of blood vessels, especially cerebral Continue reading

Strawberries with sugar.

Sorbet is a wonderful dessert that will fill the winter tea party summer warmth and sun. In the basis of traditional dishes – mashed and chilled strawberries with sugar. To freeze this dessert and quite possibly yourself. Besides the excellent taste and stored since the summer of vitamins, natural sorbet successfully replace less useful store-bought ice cream.

How to cook

To prepare the sorbet will fit almost all varieties and strawberries. The berries must be washed thoroughly and be sure to dry. Chop the strawberries are best using a conventional grinder, then the pulp will remain juicy. But the blender or processor will turn the beautiful berries in shapeless muck, and out of them all the juice that would eventually become ice. In the softened fruits need to add sugar. Approximate proportion of 300-500 grams per kilogram of strawberries. But the amount of sugar depends on the type of berries: Continue reading

White tea benefits and harms

Have a white tea a large number of useful properties. This made him so popular in traditional Chinese medicine several centuries ago. In the rest of the world this kind of tea came not so long ago, but that didn’t stop him immediately gained popularity among connoisseurs. Many people like not only a thin, lightweight, almost transparent aroma of the infusion. For most important beneficial effects.

The CONTENT

Antioxidants

Antioxidants are special molecules that protect cells from damage by free radicals resulting from the decomposition of substances. Free radicals damage DNA, trigger and exacerbate the aging process. Antioxidants neutralize them, providing us with a long and healthy life, reducing the risk of development of oncological diseases, pathologies of the cardiovascular system. chronic inflammations.

Since white tea is almost not processed after collection, the number of beneficial antioxidants in it is much higher than even the popular green tea.

Cancer Continue reading

Ivan Tea with rosemary.
IVAN-TEA IS FERMENTED. Made on the basis of traditional Russian recipes through gentle handling of flowers and leaves of the willow herb (fireweed angustifolia) in a special furnace. Hand picking,…

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The drink of the gods
But did you know that if not for the resourcefulness of the British, then the whole world would never know what chocolate bars and would have continued to enjoy a…

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Delicious low-calorie desserts.
Delicious low-calorie desserts for a beautiful figure Cake with double chocolate or cheesecake New York undoubtedly divinely delicious, but neither one nor the other doesn't help to find a beautiful,…

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