Have long been of the opinion that the intake of green tea provides a great help maintaining our health, that’s what this drink is the cure for almost all diseases. But not to be taken as a panacea for various diseases, despite the wide range of useful properties that are present in this product.
Sedative or tonic
There are two opinions regarding whether green tea soothing or invigorating drink. Actually, this unique product combines these two properties, the most important thing, to know about when it is brewed green tea is beginning to show its quality. Just want a refreshing drink, then brew green tea only two minutes. In order for tea to show their sedative qualities, it must be kept in the pot for five minutes. Well, if the tea infuse for a day, periodically pouring in the boiling water, then in this case you are preparing for yourself a real poison.
Very often we serve tea main meal, knowing that Continue reading
Fashionable and new word – smoothies, called creamy whipped and mixed in a blender vegetables, berries, fruit. Smoothies are very healthy, nutritious, it contains a lot of fiber because it is composed of various ingredients. For those who want to lose weight, ideal smoothies from fruits and vegetables. But for a hearty Breakfast in smoothies add honey, milk, cream, yoghurt, nuts. To make smoothie at home is very easy, you need a blender and nothing more. You can
eat it as dessert, but the recipe vegetable smoothie will easily substitute soup or secondly, he is very hearty and delicious, but also rich in vitamins.
At home to make smoothie – firstly you only want whole, ripe and damaged fruits and vegetables, don’t eat green or overripe. Secondly – density and saturation smoothies you can make if you put the ingredients Continue reading
Cocoa many familiar from the childhood, because his love to serve in kindergartens and schools. Remember faceted glass, beautiful color liquid, and the top… nasty film, which had to blow off to drink a sweet drink.
But it turns out that it is this feature of cocoa and appreciated in this extremely tasty beverage – air delicious foam. It is clear that the school cooks had neither the desire nor the skills to make a drink by all the rules of culinary art. But we can learn.
For a really delicious cocoa ahead, cocoa powder, sugar, water, milk and whisk (or mixer). First boil water and add in it sugar (to taste and optional) and cocoa, a good razbaltyvayas its rim. And at the end of the process add hot (!) milk, fat content preferably of 3.5%. If to do without halo, Continue reading