food
Fireweed or rosebay
Willow herb or fireweed — collection, preparation, and recipes
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When my great-grandmother was a girl in their village, there lived a shepherd. Such shepherds as this and cherish anyone about them not to tell. Cattle on pasture are not measures did not fall, wolf avoided his grazing. But not without a sin — loved this dear shepherd at the time
the drink is tea.
At the shepherds at the time was the tradition to eat out in different homes. As the hostess of tea does not put to a shepherd, cattle is wrong. People now have realized what was happening, and shepherd’s tea was offered constantly.
It so happened that when I came out the shepherd eat out in our family, the tea was to take on not just how, but even in my dreams could never dream of. And my great-grandmother mother perky something whispered in your ear and sent in Senj.
Having dined, the shepherd began Continue reading
Smoothies
Smoothies smoothies took his place in the field of healthy nutrition. Smoothie — it is a dense cocktail, prepared with vegetables, berries or fruit, add honey, yogurt, nuts — and mixed in a blender. Many believe that smoothies are suitable for everyone and no contraindications. But the benefit of the smoothie depends on its composition and your health. Who should enter into your diet smoothies and who should abstain?
Use cocktail
Cocktail smoothie — the product is functional, if consists of a fresh fruit or vegetable juice with pulp. This product is rich in vitamins, minerals, trace elements and fiber. Nutrients beneficial to the body, increase vitality, relieve fatigue, quenches hunger.
Smoothies smoothies are stepping up their own protective forces of the body, restore muscle activity after sports or exercise.
Smoothies are useful for the prevention of various infectious diseases, and to strengthen the immune system.
It is also Continue reading
The harm and benefit cocoa
In this article we will talk about the dangers and benefits of cocoa for health. It should be noted that cocoa and cocoa preparations, in which it is affiliated, is one of the first places in popularity. Chocolate, chocolate cakes and other pastries, all kinds of chocolate bars, candies, desserts – they are loved by both adults and children.
The composition of the above ingredients, except cocoa, comes with a variety of other substances, among which not the least is a harmful food additives. “Thanks” to food additives, chocolate is on the list of the most harmful foods. So read food labels and choose quality products with a minimal amount of additives, and does better without them. For example, if we are talking about chocolate – should give preference to the bitter chocolate with high cocoa content and no added fragrance. stabilizers, thickeners. emulsifiers and preservatives Continue reading