fruits

All about chocolate!

When we hear the word “chocolate”, we think of fragrant sweet tiles and anticipate the pleasure. Besides fun, it also brings benefits. Chocolate is rich in magnesium, iron and phenylanine, which causes the influx of feelings and activates the brain. And chocolate masks make the skin elastic and taut.

Victorious procession of sweet conqueror

Historians do not undertake to give an exact time of appearance of chocolate. Some say it was created 3000 years ago, others have called even earlier date. But about the most likely place of occurrence of the chocolate no differences. Most likely, the chocolate drink was first prepared on the Gulf of Mexico, where the Olmecs lived.

Linguists argue that for a thousand years before our era, in the language of the Olmec existed the word “kakava”, which was the predecessor of our modern “cocoa”. However, the Olmecs were not the only ones who cooked chocolate drink: at some point it began to do and Maya. From them, Continue reading

Prepare smoothies at home

Fashionable and new word – smoothies, called creamy whipped and mixed in a blender vegetables, berries, fruit. Smoothies are very healthy, nutritious, it contains a lot of fiber because it is composed of various ingredients. For those who want to lose weight, ideal smoothies from fruits and vegetables. But for a hearty Breakfast in smoothies add honey, milk, cream, yoghurt, nuts. To make smoothie at home is very easy, you need a blender and nothing more. You can

eat it as dessert, but the recipe vegetable smoothie will easily substitute soup or secondly, he is very hearty and delicious, but also rich in vitamins.

At home to make smoothie – firstly you only want whole, ripe and damaged fruits and vegetables, don’t eat green or overripe. Secondly – density and saturation smoothies you can make if you put the ingredients Continue reading

Ginger tea benefits and properties.

White root or Horny root – these are all names of one and the same plant is ginger. His rich zingiberene (essential oil) and vitamins A and C, the root is used in the

preparation of various dishes in the cuisines of different Nations. Spicy and highly aromatic, spicy give a specific taste to food special shades make the dishes more bright and delicious. And the presence of essential amino acids, i.e., those that the body cannot produce on its own, makes the ginger just a necessary product in our diet. Dry ginger in flakes or powder sharper fresh and has great penetrating action, but in the preparation of food and beverages used both dry and fresh ginger Continue reading

There are the benefits and harms of green tea
"Sensibly" Bravo " will help to find the answer to this question. Among the products that promote good health and active longevity on one of the first places is green…

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Ginger tea benefits and properties.
White root or Horny root – these are all names of one and the same plant is ginger. His rich zingiberene (essential oil) and vitamins A and C, the root…

Continue reading →

Cinnamon whole TRS
The spice cinnamon is the dried bark of an evergreen tropical tree of the family Lauraceae. Pleasant aroma and a sweet, warm, pleasant taste of spices is due to an…

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