White root or Horny root – these are all names of one and the same plant is ginger. His rich zingiberene (essential oil) and vitamins A and C, the root is used in the
preparation of various dishes in the cuisines of different Nations. Spicy and highly aromatic, spicy give a specific taste to food special shades make the dishes more bright and delicious. And the presence of essential amino acids, i.e., those that the body cannot produce on its own, makes the ginger just a necessary product in our diet. Dry ginger in flakes or powder sharper fresh and has great penetrating action, but in the preparation of food and beverages used both dry and fresh ginger Continue reading
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Summer – it’s time to light salads, refreshing drinks, and of course a refreshing ice-cream! For everyone who wants to know how to prepare homemade ice cream, we have prepared three simple recipes sorbet, ice cream and berry ice.
How to make homemade ice cream: mint ice cream with hazelnuts
70 g of milk powder
100 g sugar
100 g vanilla sugar powder
2 tbsp corn starch
50 ml peppermint liqueur
The cooking process
1. In a saucepan with a thick bottom mix milk powder, sugar, salt and vanilla sugar.
2. Pour 450 ml of milk, stir and bring to a boil over low heat.
3. In a separate bowl, mix 50 ml of milk with corn starch.
4. Pour a thin stream into the boiling milk mixture of starch and cook for a few minutes, until the consistency of thick jelly. Remove from heat, cool completely, stirring occasionally.
5. Mint puree blender.
6. Cream well chilled and whipped to lush peaks.
7. Whisk gently to mix the cream Continue reading
Smoothies smoothies took his place in the field of healthy nutrition. Smoothie — it is a dense cocktail, prepared with vegetables, berries or fruit, add honey, yogurt, nuts — and mixed in a blender. Many believe that smoothies are suitable for everyone and no contraindications. But the benefit of the smoothie depends on its composition and your health. Who should enter into your diet smoothies and who should abstain?
Cocktail smoothie — the product is functional, if consists of a fresh fruit or vegetable juice with pulp. This product is rich in vitamins, minerals, trace elements and fiber. Nutrients beneficial to the body, increase vitality, relieve fatigue, quenches hunger.
Smoothies smoothies are stepping up their own protective forces of the body, restore muscle activity after sports or exercise.
Smoothies are useful for the prevention of various infectious diseases, and to strengthen the immune system.
It is also Continue reading