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There are the benefits and harms of green tea

“Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on one of the first places is green tea.

Imagine a scale, on one half green tea benefits and harms on the other.What still outweigh? “Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on

one of the first places is green tea.

The most natural of all teas is green tea. It is least subjected to further processing. Therefore, it retains most of the nutrients almost intact.

Did You know that: green and black tea is the same tea leaves. Only black tea is subjected to special processing, which lost many useful properties.

In green tea useful biologically active substances very much. They have an impact on the entire human body in General

Useful properties of green tea

Strengthening the immune system

Elimination of spasms of blood vessels, especially cerebral Continue reading

How to brew coffee in Turku

The choice of the Turks

First we need to choose a good Turku (this cookware also known as a cezve . srja . dalla . wine ). The diversity of the Turks is very large, but there are some conditions that distinguish good Turks and bad.

The first is the material. Turk needs to conduct heat very well and thus should not enter into chemical interaction with coffee . sugar and spices.

With this task good metals, the Turks made from aluminum, stainless steel, copper and silver . Best on the thermal conductivity of these metals are copper and silver, but because of its costs, the Turks of silver rather belong to works of art. So coffee drinkers prefer copper Turks with

internal coating of food grade tin or silver, which protects the copper from oxidation.

The second important point is the form . It should be wider at the bottom and have a narrow waist. The optimum ratio of size equal to 2-3. Bottleneck reduces the area of evaporation and thus we preserve the aroma of coffee. For cooking on the sand make more elongated Continue reading

Hot chocolate with hot pepper

Mexicans were the first to cook a chocolate drink with the addition of hot peppers, dessert used as a medicine to increase male power. Moreover, the drink was served cold, and it had a spicy taste. But the true recipe for delicious hot chocolate with chili added velvet distinctive taste, but not bitter!

For the preparation of “Chile” chocolate you need

to take:

– 300 ml of milk

– half a vanilla pod,

– 1 fresh chili pepper and cinnamon sticks,

– 45 gr. dark chocolate.

Chile wash, cut along the length of the pepper, remove the “tail” and seeds. Cinnamon crush, if there are no sticks, you can replace this spice cinnamon in powder form. The vanilla pod cut in length, but if not, you can take a plain vanilla, but remember that the flavor will not be as spicy. Continue reading

Prepare smoothies at home
Fashionable and new word – smoothies, called creamy whipped and mixed in a blender vegetables, berries, fruit. Smoothies are very healthy, nutritious, it contains a lot of fiber because it…

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How to make hot chocolate at home recipes
Prepare hot chocolate at home: quick, easy and extremely tasty! Real sweet tooth know real hot chocolate cannot be made by mixing the powder from the miracle bag with warm…

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Ivan Tea with rosemary.
IVAN-TEA IS FERMENTED. Made on the basis of traditional Russian recipes through gentle handling of flowers and leaves of the willow herb (fireweed angustifolia) in a special furnace. Hand picking,…

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