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Ginger tea for weight loss

Ginger tea for weight loss is a great way to lose weight for those who want to say goodbye to extra pounds with small to food restrictions. According to the teachings of Tibetan monks, ginger belongs to warm food, stimulates circulation and improves metabolism.

Ginger tea for weight loss is very effective, primarily because it contains essential oils that boost your metabolism (metabolism).

Ginger is rich in carbohydrates, fibre and minerals: potassium, magnesium, iron, calcium, sodium, zinc, phenols, amino acids and other nutrients. This plant also contains essential for the normal functioning of amino acids in the body and minerals. Useful properties of ginger all at once and you name it, so let’s cut to tea for weight loss.

Ginger tea for weight loss

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Smoothies

Smoothies smoothies took his place in the field of healthy nutrition. Smoothie — it is a dense cocktail, prepared with vegetables, berries or fruit, add honey, yogurt, nuts — and mixed in a blender. Many believe that smoothies are suitable for everyone and no contraindications. But the benefit of the smoothie depends on its composition and your health. Who should enter into your diet smoothies and who should abstain?

Use cocktail

Cocktail smoothie — the product is functional, if consists of a fresh fruit or vegetable juice with pulp. This product is rich in vitamins, minerals, trace elements and fiber. Nutrients beneficial to the body, increase vitality, relieve fatigue, quenches hunger.

Smoothies smoothies are stepping up their own protective forces of the body, restore muscle activity after sports or exercise.

Smoothies are useful for the prevention of various infectious diseases, and to strengthen the immune system.

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7 warming drinks for the whole family

What could be nicer, after a long winter walks with wet mittens, the snow boots with a Cup of something hot, sweet and incredibly delicious. Perhaps, in any country in the cold autumn and winter there is a tradition of warming

drinks, and each of them has its own special flavor. And the best part is that most of these drinks you can prepare at home, and from this they will, of course, only tastier!

1. Sbiten

My small collection I would like to start this off the traditional Russian and old, but somehow forgotten, beverage. For the first time the drink is mentioned in the Slavic annals than a thousand years old! It would seem that the drink is extremely easy to prepare – it consists of only honey, water and herbs. However to find the right proportions and the right combination of spices is not so easy, Continue reading

Prepare smoothies at home
Fashionable and new word – smoothies, called creamy whipped and mixed in a blender vegetables, berries, fruit. Smoothies are very healthy, nutritious, it contains a lot of fiber because it…

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Fireweed or rosebay
Willow herb or fireweed — collection, preparation, and recipes Categories: When my great-grandmother was a girl in their village, there lived a shepherd. Such shepherds as this and cherish anyone…

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Green tea benefit or bred
Have long been of the opinion that the intake of green tea provides a great help maintaining our health, that's what this drink is the cure for almost all diseases.…

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