human

The harm and benefit cocoa

In this article we will talk about the dangers and benefits of cocoa for health. It should be noted that cocoa and cocoa preparations, in which it is affiliated, is one of the first places in popularity. Chocolate, chocolate cakes and other pastries, all kinds of chocolate bars, candies, desserts – they are loved by both adults and children.

The composition of the above ingredients, except cocoa, comes with a variety of other substances, among which not the least is a harmful food additives. “Thanks” to food additives, chocolate is on the list of the most harmful foods. So read food labels and choose quality products with a minimal amount of additives, and does better without them. For example, if we are talking about chocolate – should give preference to the bitter chocolate with high cocoa content and no added fragrance. stabilizers, thickeners. emulsifiers and preservatives Continue reading

Smoothies
Smoothies smoothies took his place in the field of healthy nutrition. Smoothie — it is a dense cocktail, prepared with vegetables, berries or fruit, add honey, yogurt, nuts — and…

Continue reading →

How to make homemade ice cream
For dessert for hot days there are special requirements – it should not be too rich and dense, have a taste that can give cool, it needs to cook with…

Continue reading →

How to make hot chocolate at home recipes
Prepare hot chocolate at home: quick, easy and extremely tasty! Real sweet tooth know real hot chocolate cannot be made by mixing the powder from the miracle bag with warm…

Continue reading →