infusion

White tea benefits and harms

Have a white tea a large number of useful properties. This made him so popular in traditional Chinese medicine several centuries ago. In the rest of the world this kind of tea came not so long ago, but that didn’t stop him immediately gained popularity among connoisseurs. Many people like not only a thin, lightweight, almost transparent aroma of the infusion. For most important beneficial effects.

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Antioxidants

Antioxidants are special molecules that protect cells from damage by free radicals resulting from the decomposition of substances. Free radicals damage DNA, trigger and exacerbate the aging process. Antioxidants neutralize them, providing us with a long and healthy life, reducing the risk of development of oncological diseases, pathologies of the cardiovascular system. chronic inflammations.

Since white tea is almost not processed after collection, the number of beneficial antioxidants in it is much higher than even the popular green tea.

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Hot alcoholic drinks get warm in the winter and not only

For people to not only keep warm in winter, but have fun a long time ago were invented hot alcoholic drinks. Actually alcohol in all of them, not so much the degree is small, but warm these drinks are much better than regular tea or coffee. However, in order not to order a cocktail that is not to your taste, it is better to

understand its components. For example, is different than the mulled wine punch and they are both from the Swedish Christmas drink? What drink was invented by the cunning French, and that will delight gourmets degrees higher?

Mulled wine. flaming wine, hot wine) . This is the most famous and popular of hot alcoholic drinks, which is prepared in the winter almost everywhere with a small national differences. Mulled wine is a red wine, boiled with sugar and spices; very often there Continue reading

Smoothies

Smoothies smoothies took his place in the field of healthy nutrition. Smoothie — it is a dense cocktail, prepared with vegetables, berries or fruit, add honey, yogurt, nuts — and mixed in a blender. Many believe that smoothies are suitable for everyone and no contraindications. But the benefit of the smoothie depends on its composition and your health. Who should enter into your diet smoothies and who should abstain?

Use cocktail

Cocktail smoothie — the product is functional, if consists of a fresh fruit or vegetable juice with pulp. This product is rich in vitamins, minerals, trace elements and fiber. Nutrients beneficial to the body, increase vitality, relieve fatigue, quenches hunger.

Smoothies smoothies are stepping up their own protective forces of the body, restore muscle activity after sports or exercise.

Smoothies are useful for the prevention of various infectious diseases, and to strengthen the immune system.

It is also Continue reading

How to make homemade ice cream
For dessert for hot days there are special requirements – it should not be too rich and dense, have a taste that can give cool, it needs to cook with…

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Delicious low-calorie desserts.
Delicious low-calorie desserts for a beautiful figure Cake with double chocolate or cheesecake New York undoubtedly divinely delicious, but neither one nor the other doesn't help to find a beautiful,…

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Fireweed or rosebay
Willow herb or fireweed — collection, preparation, and recipes Categories: When my great-grandmother was a girl in their village, there lived a shepherd. Such shepherds as this and cherish anyone…

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