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Prepare smoothies at home

Fashionable and new word – smoothies, called creamy whipped and mixed in a blender vegetables, berries, fruit. Smoothies are very healthy, nutritious, it contains a lot of fiber because it is composed of various ingredients. For those who want to lose weight, ideal smoothies from fruits and vegetables. But for a hearty Breakfast in smoothies add honey, milk, cream, yoghurt, nuts. To make smoothie at home is very easy, you need a blender and nothing more. You can

eat it as dessert, but the recipe vegetable smoothie will easily substitute soup or secondly, he is very hearty and delicious, but also rich in vitamins.

At home to make smoothie – firstly you only want whole, ripe and damaged fruits and vegetables, don’t eat green or overripe. Secondly – density and saturation smoothies you can make if you put the ingredients Continue reading

The influence of cocoa on the figure
Cocoa many familiar from the childhood, because his love to serve in kindergartens and schools. Remember faceted glass, beautiful color liquid, and the top... nasty film, which had to blow…

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The harm and benefit cocoa
In this article we will talk about the dangers and benefits of cocoa for health. It should be noted that cocoa and cocoa preparations, in which it is affiliated, is…

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Medicinal Properties Of Hibiscus Tea
Content: benefits of hibiscus tea,hibiscus tea is beneficial properties All hibiscus Tea recently appeared on our shelves and not all appreciated his magical properties, giving the habit preference Hurts the…

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