large

There are the benefits and harms of green tea

“Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on one of the first places is green tea.

Imagine a scale, on one half green tea benefits and harms on the other.What still outweigh? “Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on

one of the first places is green tea.

The most natural of all teas is green tea. It is least subjected to further processing. Therefore, it retains most of the nutrients almost intact.

Did You know that: green and black tea is the same tea leaves. Only black tea is subjected to special processing, which lost many useful properties.

In green tea useful biologically active substances very much. They have an impact on the entire human body in General

Useful properties of green tea

Strengthening the immune system

Elimination of spasms of blood vessels, especially cerebral Continue reading

How to brew coffee in Turku

The choice of the Turks

First we need to choose a good Turku (this cookware also known as a cezve . srja . dalla . wine ). The diversity of the Turks is very large, but there are some conditions that distinguish good Turks and bad.

The first is the material. Turk needs to conduct heat very well and thus should not enter into chemical interaction with coffee . sugar and spices.

With this task good metals, the Turks made from aluminum, stainless steel, copper and silver . Best on the thermal conductivity of these metals are copper and silver, but because of its costs, the Turks of silver rather belong to works of art. So coffee drinkers prefer copper Turks with

internal coating of food grade tin or silver, which protects the copper from oxidation.

The second important point is the form . It should be wider at the bottom and have a narrow waist. The optimum ratio of size equal to 2-3. Bottleneck reduces the area of evaporation and thus we preserve the aroma of coffee. For cooking on the sand make more elongated Continue reading

White tea benefits and harms

Have a white tea a large number of useful properties. This made him so popular in traditional Chinese medicine several centuries ago. In the rest of the world this kind of tea came not so long ago, but that didn’t stop him immediately gained popularity among connoisseurs. Many people like not only a thin, lightweight, almost transparent aroma of the infusion. For most important beneficial effects.

The CONTENT

Antioxidants

Antioxidants are special molecules that protect cells from damage by free radicals resulting from the decomposition of substances. Free radicals damage DNA, trigger and exacerbate the aging process. Antioxidants neutralize them, providing us with a long and healthy life, reducing the risk of development of oncological diseases, pathologies of the cardiovascular system. chronic inflammations.

Since white tea is almost not processed after collection, the number of beneficial antioxidants in it is much higher than even the popular green tea.

Cancer Continue reading

There are the benefits and harms of green tea
"Sensibly" Bravo " will help to find the answer to this question. Among the products that promote good health and active longevity on one of the first places is green…

Continue reading →

Hot Shokolad
One cannot ignore this drink, like hot chocolate. It is not attributed to coffee, but many coffee shops, this drink is very popular. And really, hot chocolate has an unforgettable…

Continue reading →

How to make homemade ice cream
Put her assessment Summer – it's time to light salads, refreshing drinks, and of course a refreshing ice-cream! For everyone who wants to know how to prepare homemade ice cream,…

Continue reading →