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There are the benefits and harms of green tea

“Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on one of the first places is green tea.

Imagine a scale, on one half green tea benefits and harms on the other.What still outweigh? “Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on

one of the first places is green tea.

The most natural of all teas is green tea. It is least subjected to further processing. Therefore, it retains most of the nutrients almost intact.

Did You know that: green and black tea is the same tea leaves. Only black tea is subjected to special processing, which lost many useful properties.

In green tea useful biologically active substances very much. They have an impact on the entire human body in General

Useful properties of green tea

Strengthening the immune system

Elimination of spasms of blood vessels, especially cerebral Continue reading

5 recipes milkshakes sea buckthorn

Unique useful properties of sea buckthorn in combination with real milk and fruit will bring You not only pleasure from tasty drink, but will have a positive impact on overall health. In the form of milk shakes is very easy to give Seabuckthorn children, who often don’t want to eat fresh berry. The cocktails can be a good family tradition. For readers of sea Buckthorn we offer 5 delicious and healthy recipes milkshakes and drinks with sea buckthorn.

Milkshake with sea-buckthorn berries and ice cream

You will need:

300 grams of sea buckthorn

300 grams of ice cream without additives

500 ml milk (3.2% fat content

First wash with sea buckthorn running water, then mash the berries through a sieve. Pour the resulting sea-buckthorn juice, high capacity Continue reading

The Benefits and harms of green tea

The usual coffee and black tea quietly relinquishing its dominant position. Gradually gaining more popularity is the green tea. Black tea with various additives – more flavorful, however, can not boast an abundance of useful properties. The benefits and harms of green tea – the question that is often raised by the lovers of tea drinks.

Useful properties of green tea

Japanese experts in the study of cancer ten long years have conducted various studies. The experiment involved 9 thousand people. As a result of such a big event it was found that the lifespan of those who drank green

tea daily and in about 8 cups, were on average 5-7 years longer than those who drank the drink very infrequently and slowly.

These data once again confirmed the truth in the words of those scientists who claim that green tea can slow the growth of cancerous tumors. In addition, this drink helps to preserve the elasticity of blood vessels, as well as weight loss and high blood pressure. Found Continue reading

Cinnamon whole TRS
The spice cinnamon is the dried bark of an evergreen tropical tree of the family Lauraceae. Pleasant aroma and a sweet, warm, pleasant taste of spices is due to an…

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White tea is The Himali White
Unique white tea. Grown on APR Pahari, at an altitude of 2500 meters above sea level. His barely-opened leaves covered with soft white hairs. White tea has a very strict…

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Strawberries with sugar.
Sorbet is a wonderful dessert that will fill the winter tea party summer warmth and sun. In the basis of traditional dishes - mashed and chilled strawberries with sugar. To…

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