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White tea benefits and harms

Have a white tea a large number of useful properties. This made him so popular in traditional Chinese medicine several centuries ago. In the rest of the world this kind of tea came not so long ago, but that didn’t stop him immediately gained popularity among connoisseurs. Many people like not only a thin, lightweight, almost transparent aroma of the infusion. For most important beneficial effects.

The CONTENT

Antioxidants

Antioxidants are special molecules that protect cells from damage by free radicals resulting from the decomposition of substances. Free radicals damage DNA, trigger and exacerbate the aging process. Antioxidants neutralize them, providing us with a long and healthy life, reducing the risk of development of oncological diseases, pathologies of the cardiovascular system. chronic inflammations.

Since white tea is almost not processed after collection, the number of beneficial antioxidants in it is much higher than even the popular green tea.

Cancer Continue reading

How to make homemade ice cream

Put her assessment

Summer – it’s time to light salads, refreshing drinks, and of course a refreshing ice-cream! For everyone who wants to know how to prepare homemade ice cream, we have prepared three simple recipes sorbet, ice cream and berry ice.

How to make homemade ice cream: mint ice cream with hazelnuts

70 g of milk powder

100 g sugar

100 g vanilla sugar powder

2 tbsp corn starch

50 ml peppermint liqueur

The cooking process

1. In a saucepan with a thick bottom mix milk powder, sugar, salt and vanilla sugar.

2. Pour 450 ml of milk, stir and bring to a boil over low heat.

3. In a separate bowl, mix 50 ml of milk with corn starch.

4. Pour a thin stream into the boiling milk mixture of starch and cook for a few minutes, until the consistency of thick jelly. Remove from heat, cool completely, stirring occasionally.

5. Mint puree blender.

6. Cream well chilled and whipped to lush peaks.

7. Whisk gently to mix the cream Continue reading

Green tea is high in calories

Green tea

Calories, calories: 0

Proteins, g: 0

Fat, g: 0

Carbohydrates, g: 0

Modern history shows that the tradition of drinking green tea in China goes

far back in the depth of millennia. The first written mention of healing, crisp drink found in a Chinese manuscript, which scholars refer to the 2700 BC. Many legends telling of a miracle beverage and traditions of its use exists both in China and in Japan, Korea and other East Asian countries.

What is a good green tea? First of all, it is delicious, refreshing drink, which can add sophistication to any Breakfast.

Green tea is not a separate type of plant, it differs from the black technology of processing of harvested leaves. Immediately after harvest the young leaves are steamed to stop the fermentation Continue reading

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5 recipes milkshakes sea buckthorn
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All about chocolate!
When we hear the word “chocolate”, we think of fragrant sweet tiles and anticipate the pleasure. Besides fun, it also brings benefits. Chocolate is rich in magnesium, iron and phenylanine,…

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