lose

Green tea is high in calories

Green tea

Calories, calories: 0

Proteins, g: 0

Fat, g: 0

Carbohydrates, g: 0

Modern history shows that the tradition of drinking green tea in China goes

far back in the depth of millennia. The first written mention of healing, crisp drink found in a Chinese manuscript, which scholars refer to the 2700 BC. Many legends telling of a miracle beverage and traditions of its use exists both in China and in Japan, Korea and other East Asian countries.

What is a good green tea? First of all, it is delicious, refreshing drink, which can add sophistication to any Breakfast.

Green tea is not a separate type of plant, it differs from the black technology of processing of harvested leaves. Immediately after harvest the young leaves are steamed to stop the fermentation Continue reading

Ginger tea for weight loss

Ginger tea for weight loss is a great way to lose weight for those who want to say goodbye to extra pounds with small to food restrictions. According to the teachings of Tibetan monks, ginger belongs to warm food, stimulates circulation and improves metabolism.

Ginger tea for weight loss is very effective, primarily because it contains essential oils that boost your metabolism (metabolism).

Ginger is rich in carbohydrates, fibre and minerals: potassium, magnesium, iron, calcium, sodium, zinc, phenols, amino acids and other nutrients. This plant also contains essential for the normal functioning of amino acids in the body and minerals. Useful properties of ginger all at once and you name it, so let’s cut to tea for weight loss.

Ginger tea for weight loss

This recipe you will not find anywhere else, Continue reading

Smoothies

Smoothies smoothies took his place in the field of healthy nutrition. Smoothie — it is a dense cocktail, prepared with vegetables, berries or fruit, add honey, yogurt, nuts — and mixed in a blender. Many believe that smoothies are suitable for everyone and no contraindications. But the benefit of the smoothie depends on its composition and your health. Who should enter into your diet smoothies and who should abstain?

Use cocktail

Cocktail smoothie — the product is functional, if consists of a fresh fruit or vegetable juice with pulp. This product is rich in vitamins, minerals, trace elements and fiber. Nutrients beneficial to the body, increase vitality, relieve fatigue, quenches hunger.

Smoothies smoothies are stepping up their own protective forces of the body, restore muscle activity after sports or exercise.

Smoothies are useful for the prevention of various infectious diseases, and to strengthen the immune system.

It is also Continue reading

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