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The influence of cocoa on the figure

Cocoa many familiar from the childhood, because his love to serve in kindergartens and schools. Remember faceted glass, beautiful color liquid, and the top… nasty film, which had to blow off to drink a sweet drink.

But it turns out that it is this feature of cocoa and appreciated in this extremely tasty beverage – air delicious foam. It is clear that the school cooks had neither the desire nor the skills to make a drink by all the rules of culinary art. But we can learn.

For a really delicious cocoa ahead, cocoa powder, sugar, water, milk and whisk (or mixer). First boil water and add in it sugar (to taste and optional) and cocoa, a good razbaltyvayas its rim. And at the end of the process add hot (!) milk, fat content preferably of 3.5%. If to do without halo, Continue reading

Green tea.

Green tea was known in ancient China. Green tea as a cure 100 diseases and health elixir. Its good properties are legendary. It is, and has scientifically been proven.

The benefits of green tea

The benefits of green tea is due to the incredible amount of the contained nutrients.

This amazing tea contains almost all groups of different vitamins. about 500 of macro – and micronutrients (magnesium, zinc, phosphorous, etc., around 450 kinds of organic compounds.

Green tea contains caffeine, which causes alertness and increased energy. But caffeine is in pure form and in the associated. Called theine, which operates more smoothly and a long and excreted from the body faster than the pure alkaloid is caffeine.

The composition of green tea consists of catechins – a group of related Continue reading

Hot Shokolad

One cannot ignore this drink, like hot chocolate. It is not attributed to coffee, but many coffee shops, this drink is very popular. And really, hot chocolate has an unforgettable taste, gives a lot of energy and effort. Prepared in many ways.

Hot chocolate with cream

Cinnamon – to taste

Mix (rubbing) cocoa and sugar. In a small saucepan heat the cream to a boil, stirring, add the sugar and cocoa. Stirring occasionally cook until smooth. If desired, in cocoa, you can add a piece of butter, it must be put in front of cocoa with sugar. You can also add cinnamon and vanilla.

Sugar – to taste

Whipped cream – to taste

Break the chocolate and melt it on the fire, add water and stir. In a separate saucepan boil the milk, pour it into the chocolate and mix well. Then a little whisking the mixture.

Hot chocolate with starch

Chocolate – 200 g

2 tablespoons of sugar

Starch – 3 tablespoons

In 1 Cup of milk stir the starch. The rest of the milk pour into a saucepan, Continue reading

All about chocolate!
When we hear the word “chocolate”, we think of fragrant sweet tiles and anticipate the pleasure. Besides fun, it also brings benefits. Chocolate is rich in magnesium, iron and phenylanine,…

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Green tea is high in calories
Green tea Calories, calories: 0 Proteins, g: 0 Fat, g: 0 Carbohydrates, g: 0 Modern history shows that the tradition of drinking green tea in China goes far back in…

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The beneficial properties of the tea
The beneficial properties of tea Since ancient times people know the healing properties of tea. Modern science has identified in the tea beverage over 300 biologically active compounds, can have…

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