pineapple

Prepare smoothies at home

Fashionable and new word – smoothies, called creamy whipped and mixed in a blender vegetables, berries, fruit. Smoothies are very healthy, nutritious, it contains a lot of fiber because it is composed of various ingredients. For those who want to lose weight, ideal smoothies from fruits and vegetables. But for a hearty Breakfast in smoothies add honey, milk, cream, yoghurt, nuts. To make smoothie at home is very easy, you need a blender and nothing more. You can

eat it as dessert, but the recipe vegetable smoothie will easily substitute soup or secondly, he is very hearty and delicious, but also rich in vitamins.

At home to make smoothie – firstly you only want whole, ripe and damaged fruits and vegetables, don’t eat green or overripe. Secondly – density and saturation smoothies you can make if you put the ingredients Continue reading

5 recipes milkshakes sea buckthorn

Unique useful properties of sea buckthorn in combination with real milk and fruit will bring You not only pleasure from tasty drink, but will have a positive impact on overall health. In the form of milk shakes is very easy to give Seabuckthorn children, who often don’t want to eat fresh berry. The cocktails can be a good family tradition. For readers of sea Buckthorn we offer 5 delicious and healthy recipes milkshakes and drinks with sea buckthorn.

Milkshake with sea-buckthorn berries and ice cream

You will need:

300 grams of sea buckthorn

300 grams of ice cream without additives

500 ml milk (3.2% fat content

First wash with sea buckthorn running water, then mash the berries through a sieve. Pour the resulting sea-buckthorn juice, high capacity Continue reading

7 warming drinks for the whole family
What could be nicer, after a long winter walks with wet mittens, the snow boots with a Cup of something hot, sweet and incredibly delicious. Perhaps, in any country in…

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7 warming drinks for the whole family
What could be nicer, after a long winter walks with wet mittens, the snow boots with a Cup of something hot, sweet and incredibly delicious. Perhaps, in any country in…

Continue reading →

Ginger tea benefits and properties.
White root or Horny root – these are all names of one and the same plant is ginger. His rich zingiberene (essential oil) and vitamins A and C, the root…

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