Delicious low-calorie desserts for a beautiful figure
Cake with double chocolate or cheesecake New York undoubtedly divinely delicious, but neither one nor the other doesn’t help to find a beautiful, slim waist, firm butt and slender legs. It is obvious that to maintain a beautiful figure is not necessary to complete your dinner calories and lead to obesity sweets. So what to give up
desserts? But what about treating yourself to your favorite sweets?
Delicious and low-calorie desserts. Recipes
How to prepare :
1. Curd grind with sugar, vanilla and milk, or mix in blender until smooth.
2. Mix with fresh or frozen strawberries.
30 – 40 g of gelatin;
2 cups skim milk;
500 g low-fat cottage cheese;
400 g low-fat Continue reading
For dessert for hot days there are special requirements – it should not be too rich and dense, have a taste that can give cool, it needs to cook with the seasonal harvest. Ice cream, sorbets, yoghurt and curd desserts – these were the dishes that can be eaten cold. In stores this product a lot for every taste, but it is impossible to find products without added artificial colors, flavors or preservatives. Better to make them yourself, and basic recipes to complement the fresh fruit pieces, milled nuts, berries, candied fruit.
Berries – 0, 5 cups
Milk or yogurt – 0, 5 cups
Sugar – 2-3 tsp.
Method of preparation
Berries pour into a blender, put there milk or yogurt and sugar. To turn on the blender for 1 minute, whisking to a state of elastic paste. Before use sorbet to cool and decorate with sprigs of mint.
Separate the whites from the yolks. Continue reading