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Ginger for colds

This time let’s talk about this wonderful plant of the ginger with a number of useful properties. Medicinal properties of ginger has long proven effective in the treatment of such undesirable phenomena as inflammation, low immunity, nausea, low potency and much more. But the special attention I want to draw on the excellent ginger cures for colds and its various manifestations – runny nose, cough, weakness, etc. So during epidemics and in the

cold season ginger tea for colds – this is the very first cure.

Ginger as a remedy for colds was known 2000 years ago in India. This miracle root is used to lower fever, relieve headaches and discomfort in the stomach. Contains vitamins a, B1, B3, B6, C, has antioxidant properties. Rich in such minerals as magnesium, phosphorus, calcium, iron, sodium, zinc, potassium, essential fats, proteins and carbohydrates and fiber (to 6%).

Ginger is very useful in the sense that it helps treat colds, and also has a preventive effect on the body and increases the body’s resistance Continue reading

Ginger tea benefits and properties.

White root or Horny root – these are all names of one and the same plant is ginger. His rich zingiberene (essential oil) and vitamins A and C, the root is used in the

preparation of various dishes in the cuisines of different Nations. Spicy and highly aromatic, spicy give a specific taste to food special shades make the dishes more bright and delicious. And the presence of essential amino acids, i.e., those that the body cannot produce on its own, makes the ginger just a necessary product in our diet. Dry ginger in flakes or powder sharper fresh and has great penetrating action, but in the preparation of food and beverages used both dry and fresh ginger Continue reading

5 recipes milkshakes sea buckthorn

Unique useful properties of sea buckthorn in combination with real milk and fruit will bring You not only pleasure from tasty drink, but will have a positive impact on overall health. In the form of milk shakes is very easy to give Seabuckthorn children, who often don’t want to eat fresh berry. The cocktails can be a good family tradition. For readers of sea Buckthorn we offer 5 delicious and healthy recipes milkshakes and drinks with sea buckthorn.

Milkshake with sea-buckthorn berries and ice cream

You will need:

300 grams of sea buckthorn

300 grams of ice cream without additives

500 ml milk (3.2% fat content

First wash with sea buckthorn running water, then mash the berries through a sieve. Pour the resulting sea-buckthorn juice, high capacity Continue reading

White tea benefits and harms
Have a white tea a large number of useful properties. This made him so popular in traditional Chinese medicine several centuries ago. In the rest of the world this kind…

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Green tea is high in calories
Green tea Calories, calories: 0 Proteins, g: 0 Fat, g: 0 Carbohydrates, g: 0 Modern history shows that the tradition of drinking green tea in China goes far back in…

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The harm and benefit cocoa
In this article we will talk about the dangers and benefits of cocoa for health. It should be noted that cocoa and cocoa preparations, in which it is affiliated, is…

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