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Green tea.

Green tea was known in ancient China. Green tea as a cure 100 diseases and health elixir. Its good properties are legendary. It is, and has scientifically been proven.

The benefits of green tea

The benefits of green tea is due to the incredible amount of the contained nutrients.

This amazing tea contains almost all groups of different vitamins. about 500 of macro – and micronutrients (magnesium, zinc, phosphorous, etc., around 450 kinds of organic compounds.

Green tea contains caffeine, which causes alertness and increased energy. But caffeine is in pure form and in the associated. Called theine, which operates more smoothly and a long and excreted from the body faster than the pure alkaloid is caffeine.

The composition of green tea consists of catechins – a group of related Continue reading

Ginger for colds

This time let’s talk about this wonderful plant of the ginger with a number of useful properties. Medicinal properties of ginger has long proven effective in the treatment of such undesirable phenomena as inflammation, low immunity, nausea, low potency and much more. But the special attention I want to draw on the excellent ginger cures for colds and its various manifestations – runny nose, cough, weakness, etc. So during epidemics and in the

cold season ginger tea for colds – this is the very first cure.

Ginger as a remedy for colds was known 2000 years ago in India. This miracle root is used to lower fever, relieve headaches and discomfort in the stomach. Contains vitamins a, B1, B3, B6, C, has antioxidant properties. Rich in such minerals as magnesium, phosphorus, calcium, iron, sodium, zinc, potassium, essential fats, proteins and carbohydrates and fiber (to 6%).

Ginger is very useful in the sense that it helps treat colds, and also has a preventive effect on the body and increases the body’s resistance Continue reading

Hot Shokolad

One cannot ignore this drink, like hot chocolate. It is not attributed to coffee, but many coffee shops, this drink is very popular. And really, hot chocolate has an unforgettable taste, gives a lot of energy and effort. Prepared in many ways.

Hot chocolate with cream

Cinnamon – to taste

Mix (rubbing) cocoa and sugar. In a small saucepan heat the cream to a boil, stirring, add the sugar and cocoa. Stirring occasionally cook until smooth. If desired, in cocoa, you can add a piece of butter, it must be put in front of cocoa with sugar. You can also add cinnamon and vanilla.

Sugar – to taste

Whipped cream – to taste

Break the chocolate and melt it on the fire, add water and stir. In a separate saucepan boil the milk, pour it into the chocolate and mix well. Then a little whisking the mixture.

Hot chocolate with starch

Chocolate – 200 g

2 tablespoons of sugar

Starch – 3 tablespoons

In 1 Cup of milk stir the starch. The rest of the milk pour into a saucepan, Continue reading

Prepare smoothies at home
Fashionable and new word – smoothies, called creamy whipped and mixed in a blender vegetables, berries, fruit. Smoothies are very healthy, nutritious, it contains a lot of fiber because it…

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The Benefits and harms of green tea
The usual coffee and black tea quietly relinquishing its dominant position. Gradually gaining more popularity is the green tea. Black tea with various additives – more flavorful, however, can not…

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Liqueur Sheridan
Irish liqueur Sheridan cannot be confused with anything else. This is the brainchild of alcohol concern, gave rise to another famous drink – Bailey. The original bottle of Sheridan, consisting…

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