As a cure for many diseases tea since ancient years honor in India and Greece, Turkey and Italy, in China and Russia. Tea in every corner of the globe treats ailments, quenches thirst and relieves fatigue, warms from cold and saves you from the scorching heat.
In ancient times, young tea leaves may have been used as food, and old fleshy leaves as a medicinal product.
Therefore, in many ancient books written specifically medicinal value of tea. About tea says that it has a therapeutic nature, adds to a man’s mind, gives you the ability to sleep less, which makes it easy the body and clears the eyes.
Modern science has fully confirmed the statements of ancient healers that tea eliminates the harm of wine. Strengthens the stomach and sexual ability in people with cold nature, tea thins and crushes matter, opens up, brings the matter before ripening, while acting gently, without poignancy and sharpness, causes Continue reading
Fashionable and new word – smoothies, called creamy whipped and mixed in a blender vegetables, berries, fruit. Smoothies are very healthy, nutritious, it contains a lot of fiber because it is composed of various ingredients. For those who want to lose weight, ideal smoothies from fruits and vegetables. But for a hearty Breakfast in smoothies add honey, milk, cream, yoghurt, nuts. To make smoothie at home is very easy, you need a blender and nothing more. You can
eat it as dessert, but the recipe vegetable smoothie will easily substitute soup or secondly, he is very hearty and delicious, but also rich in vitamins.
At home to make smoothie – firstly you only want whole, ripe and damaged fruits and vegetables, don’t eat green or overripe. Secondly – density and saturation smoothies you can make if you put the ingredients Continue reading
Green tea was known in ancient China. Green tea as a cure 100 diseases and health elixir. Its good properties are legendary. It is, and has scientifically been proven.
The benefits of green tea
The benefits of green tea is due to the incredible amount of the contained nutrients.
This amazing tea contains almost all groups of different vitamins. about 500 of macro – and micronutrients (magnesium, zinc, phosphorous, etc., around 450 kinds of organic compounds.
Green tea contains caffeine, which causes alertness and increased energy. But caffeine is in pure form and in the associated. Called theine, which operates more smoothly and a long and excreted from the body faster than the pure alkaloid is caffeine.
The composition of green tea consists of catechins – a group of related Continue reading