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Ginger tea for weight loss

Ginger tea for weight loss is a great way to lose weight for those who want to say goodbye to extra pounds with small to food restrictions. According to the teachings of Tibetan monks, ginger belongs to warm food, stimulates circulation and improves metabolism.

Ginger tea for weight loss is very effective, primarily because it contains essential oils that boost your metabolism (metabolism).

Ginger is rich in carbohydrates, fibre and minerals: potassium, magnesium, iron, calcium, sodium, zinc, phenols, amino acids and other nutrients. This plant also contains essential for the normal functioning of amino acids in the body and minerals. Useful properties of ginger all at once and you name it, so let’s cut to tea for weight loss.

Ginger tea for weight loss

This recipe you will not find anywhere else, Continue reading

Cinnamon whole

The taste and appearance

The spice cinnamon is the dried bark of an evergreen tropical tree of the family Lauraceae. Pleasant aroma and a sweet, warm, pleasant taste of spices is due to an aromatic oil which it contains. On sale this spice usually comes in the form of a hammer and rolled into a tube of pieces of bark.

Cinnamon well disinfects products, so it is recommended to add a perishable meals and freshly squeezed juices.

Cinnamon in the tubes keeps the taste and smell twice as long as powder. The taste of thin tubes and sweet.

Use in cooking

The cinnamon rolls are used in those dishes where you have to avoid muddy sediment: cocktails, mulled wine, teas, fruit drinks, syrups, liquors, liqueurs, wines and preserves.

With the addition of tubes of cinnamon cook the famous “Viennese coffee”.

Whole cinnamon is added to the rice, pudding, jam from apples and pears, punch, hot chocolate, soups. Spice blends beautifully Continue reading

Smoothies

Smoothies smoothies took his place in the field of healthy nutrition. Smoothie — it is a dense cocktail, prepared with vegetables, berries or fruit, add honey, yogurt, nuts — and mixed in a blender. Many believe that smoothies are suitable for everyone and no contraindications. But the benefit of the smoothie depends on its composition and your health. Who should enter into your diet smoothies and who should abstain?

Use cocktail

Cocktail smoothie — the product is functional, if consists of a fresh fruit or vegetable juice with pulp. This product is rich in vitamins, minerals, trace elements and fiber. Nutrients beneficial to the body, increase vitality, relieve fatigue, quenches hunger.

Smoothies smoothies are stepping up their own protective forces of the body, restore muscle activity after sports or exercise.

Smoothies are useful for the prevention of various infectious diseases, and to strengthen the immune system.

It is also Continue reading

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