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There are the benefits and harms of green tea

“Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on one of the first places is green tea.

Imagine a scale, on one half green tea benefits and harms on the other.What still outweigh? “Sensibly” Bravo ” will help to find the answer to this question. Among the products that promote good health and active longevity on

one of the first places is green tea.

The most natural of all teas is green tea. It is least subjected to further processing. Therefore, it retains most of the nutrients almost intact.

Did You know that: green and black tea is the same tea leaves. Only black tea is subjected to special processing, which lost many useful properties.

In green tea useful biologically active substances very much. They have an impact on the entire human body in General

Useful properties of green tea

Strengthening the immune system

Elimination of spasms of blood vessels, especially cerebral Continue reading

How to brew coffee in Turku

The choice of the Turks

First we need to choose a good Turku (this cookware also known as a cezve . srja . dalla . wine ). The diversity of the Turks is very large, but there are some conditions that distinguish good Turks and bad.

The first is the material. Turk needs to conduct heat very well and thus should not enter into chemical interaction with coffee . sugar and spices.

With this task good metals, the Turks made from aluminum, stainless steel, copper and silver . Best on the thermal conductivity of these metals are copper and silver, but because of its costs, the Turks of silver rather belong to works of art. So coffee drinkers prefer copper Turks with

internal coating of food grade tin or silver, which protects the copper from oxidation.

The second important point is the form . It should be wider at the bottom and have a narrow waist. The optimum ratio of size equal to 2-3. Bottleneck reduces the area of evaporation and thus we preserve the aroma of coffee. For cooking on the sand make more elongated Continue reading

5 recipes milkshakes sea buckthorn

Unique useful properties of sea buckthorn in combination with real milk and fruit will bring You not only pleasure from tasty drink, but will have a positive impact on overall health. In the form of milk shakes is very easy to give Seabuckthorn children, who often don’t want to eat fresh berry. The cocktails can be a good family tradition. For readers of sea Buckthorn we offer 5 delicious and healthy recipes milkshakes and drinks with sea buckthorn.

Milkshake with sea-buckthorn berries and ice cream

You will need:

300 grams of sea buckthorn

300 grams of ice cream without additives

500 ml milk (3.2% fat content

First wash with sea buckthorn running water, then mash the berries through a sieve. Pour the resulting sea-buckthorn juice, high capacity Continue reading

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