vitamins

The beneficial properties of the tea

The beneficial properties of tea

Since ancient times people know the healing properties of tea. Modern science has identified in the tea beverage over 300 biologically active compounds, can have a beneficial impact on the human body. The most important of them are:

1. Vitamins. The tea leaf contains almost all the vitamins, and the highest amount of vitamin C, B1,B2 and PP. The concentration of vitamin C in the tea leaf is 4 times higher than in lemon juice, and in combination with

vitamin e, ascorbic acid is well absorbed and retained in the human body.

2. Tannins. More than thirty of polyphenolic compounds, particularly tannins.

3. Proteins and free amino acids. For protein tea is not inferior to bean crops.

4. Alkaloids. The higher Continue reading

5 recipes milkshakes sea buckthorn

Unique useful properties of sea buckthorn in combination with real milk and fruit will bring You not only pleasure from tasty drink, but will have a positive impact on overall health. In the form of milk shakes is very easy to give Seabuckthorn children, who often don’t want to eat fresh berry. The cocktails can be a good family tradition. For readers of sea Buckthorn we offer 5 delicious and healthy recipes milkshakes and drinks with sea buckthorn.

Milkshake with sea-buckthorn berries and ice cream

You will need:

300 grams of sea buckthorn

300 grams of ice cream without additives

500 ml milk (3.2% fat content

First wash with sea buckthorn running water, then mash the berries through a sieve. Pour the resulting sea-buckthorn juice, high capacity Continue reading

Strawberries with sugar.

Sorbet is a wonderful dessert that will fill the winter tea party summer warmth and sun. In the basis of traditional dishes – mashed and chilled strawberries with sugar. To freeze this dessert and quite possibly yourself. Besides the excellent taste and stored since the summer of vitamins, natural sorbet successfully replace less useful store-bought ice cream.

How to cook

To prepare the sorbet will fit almost all varieties and strawberries. The berries must be washed thoroughly and be sure to dry. Chop the strawberries are best using a conventional grinder, then the pulp will remain juicy. But the blender or processor will turn the beautiful berries in shapeless muck, and out of them all the juice that would eventually become ice. In the softened fruits need to add sugar. Approximate proportion of 300-500 grams per kilogram of strawberries. But the amount of sugar depends on the type of berries: Continue reading

Delicious low-calorie desserts.
Delicious low-calorie desserts for a beautiful figure Cake with double chocolate or cheesecake New York undoubtedly divinely delicious, but neither one nor the other doesn't help to find a beautiful,…

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Green tea benefit or bred
Have long been of the opinion that the intake of green tea provides a great help maintaining our health, that's what this drink is the cure for almost all diseases.…

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Hot Shokolad
One cannot ignore this drink, like hot chocolate. It is not attributed to coffee, but many coffee shops, this drink is very popular. And really, hot chocolate has an unforgettable…

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