weight
Cocoa drink for weight loss
About the benefits of cocoa known by the American Indians long before Columbus. From the fruit of the cocoa made the drink chocolatl, which means “bitter water”. The Indians cocoa was considered a sacred plant, given to them by the gods. Europeans discovered cocoa in the first half of the XVI century.
First cocoa was in Spain, then it known in France. At first, the American beverage drank only members of Royal families, and only in the XVIII century it became widespread. Cacao was first cultivated in Africa. In Russia, the chocolate began to produce in the nineteenth century.
It should be noted the high value of cocoa as a product. Cocoa is a source of folic acid, iron, potassium and zinc. In addition, cocoa powder contains caffeine, theophylline and theobromine, which are excellent tonics. Cocoa also is included in the meal Kremlin diet. This diet is based on restricting Continue reading
Desserts semolina simple recipes
Semolina for dessert
Semolina is possible to prepare a lot of delicious desserts and cakes for tea . Sweet mannike with fruit and nuts, pudding, halva and easy soufflé. Dessert recipes from monkey invented many. You will definitely find something to your liking.
Cooked semolina – this is a great consistency for the cream. If porridge was a bit thicker than you need or
froze, so even better. This kind of jelly-like monkey ideal for casseroles, soufflés, and various sweet layers.
Sweet dish of semolina
Cake “Bird’s Milk”
For making proper cake you will need:
Egg 3 PCs
Butter or pastry margarine 130g
Soda slaked vinegar-1H.l.
Cocoa 2 tbsp
Flour stakan (250gr)
Preparation cream:
Butter 300gr
Salt 0.5 tsp
Sugar 2 tbsp
Milk 2 tbsp
Milled semolina
Before Continue reading
Prepare smoothies at home
Fashionable and new word – smoothies, called creamy whipped and mixed in a blender vegetables, berries, fruit. Smoothies are very healthy, nutritious, it contains a lot of fiber because it is composed of various ingredients. For those who want to lose weight, ideal smoothies from fruits and vegetables. But for a hearty Breakfast in smoothies add honey, milk, cream, yoghurt, nuts. To make smoothie at home is very easy, you need a blender and nothing more. You can
eat it as dessert, but the recipe vegetable smoothie will easily substitute soup or secondly, he is very hearty and delicious, but also rich in vitamins.
At home to make smoothie – firstly you only want whole, ripe and damaged fruits and vegetables, don’t eat green or overripe. Secondly – density and saturation smoothies you can make if you put the ingredients Continue reading
