whipped
Prepare smoothies at home
Fashionable and new word – smoothies, called creamy whipped and mixed in a blender vegetables, berries, fruit. Smoothies are very healthy, nutritious, it contains a lot of fiber because it is composed of various ingredients. For those who want to lose weight, ideal smoothies from fruits and vegetables. But for a hearty Breakfast in smoothies add honey, milk, cream, yoghurt, nuts. To make smoothie at home is very easy, you need a blender and nothing more. You can
eat it as dessert, but the recipe vegetable smoothie will easily substitute soup or secondly, he is very hearty and delicious, but also rich in vitamins.
At home to make smoothie – firstly you only want whole, ripe and damaged fruits and vegetables, don’t eat green or overripe. Secondly – density and saturation smoothies you can make if you put the ingredients Continue reading
The influence of cocoa on the figure
Cocoa many familiar from the childhood, because his love to serve in kindergartens and schools. Remember faceted glass, beautiful color liquid, and the top… nasty film, which had to blow off to drink a sweet drink.
But it turns out that it is this feature of cocoa and appreciated in this extremely tasty beverage – air delicious foam. It is clear that the school cooks had neither the desire nor the skills to make a drink by all the rules of culinary art. But we can learn.
For a really delicious cocoa ahead, cocoa powder, sugar, water, milk and whisk (or mixer). First boil water and add in it sugar (to taste and optional) and cocoa, a good razbaltyvayas its rim. And at the end of the process add hot (!) milk, fat content preferably of 3.5%. If to do without halo, Continue reading
Hot Shokolad
One cannot ignore this drink, like hot chocolate. It is not attributed to coffee, but many coffee shops, this drink is very popular. And really, hot chocolate has an unforgettable taste, gives a lot of energy and effort. Prepared in many ways.
Hot chocolate with cream
Cinnamon – to taste
Mix (rubbing) cocoa and sugar. In a small saucepan heat the cream to a boil, stirring, add the sugar and cocoa. Stirring occasionally cook until smooth. If desired, in cocoa, you can add a piece of butter, it must be put in front of cocoa with sugar. You can also add cinnamon and vanilla.
Sugar – to taste
Whipped cream – to taste
Break the chocolate and melt it on the fire, add water and stir. In a separate saucepan boil the milk, pour it into the chocolate and mix well. Then a little whisking the mixture.
Hot chocolate with starch
Chocolate – 200 g
2 tablespoons of sugar
Starch – 3 tablespoons
In 1 Cup of milk stir the starch. The rest of the milk pour into a saucepan, Continue reading
