The beneficial properties of tea
Since ancient times people know the healing properties of tea. Modern science has identified in the tea beverage over 300 biologically active compounds, can have a beneficial impact on the human body. The most important of them are:
1. Vitamins. The tea leaf contains almost all the vitamins, and the highest amount of vitamin C, B1,B2 and PP. The concentration of vitamin C in the tea leaf is 4 times higher than in lemon juice, and in combination with
vitamin e, ascorbic acid is well absorbed and retained in the human body.
2. Tannins. More than thirty of polyphenolic compounds, particularly tannins.
3. Proteins and free amino acids. For protein tea is not inferior to bean crops.
4. Alkaloids. The higher Continue reading
Unique useful properties of sea buckthorn in combination with real milk and fruit will bring You not only pleasure from tasty drink, but will have a positive impact on overall health. In the form of milk shakes is very easy to give Seabuckthorn children, who often don’t want to eat fresh berry. The cocktails can be a good family tradition. For readers of sea Buckthorn we offer 5 delicious and healthy recipes milkshakes and drinks with sea buckthorn.
Milkshake with sea-buckthorn berries and ice cream
You will need:
300 grams of sea buckthorn
300 grams of ice cream without additives
500 ml milk (3.2% fat content
First wash with sea buckthorn running water, then mash the berries through a sieve. Pour the resulting sea-buckthorn juice, high capacity Continue reading
Sorbet is a wonderful dessert that will fill the winter tea party summer warmth and sun. In the basis of traditional dishes – mashed and chilled strawberries with sugar. To freeze this dessert and quite possibly yourself. Besides the excellent taste and stored since the summer of vitamins, natural sorbet successfully replace less useful store-bought ice cream.
How to cook
To prepare the sorbet will fit almost all varieties and strawberries. The berries must be washed thoroughly and be sure to dry. Chop the strawberries are best using a conventional grinder, then the pulp will remain juicy. But the blender or processor will turn the beautiful berries in shapeless muck, and out of them all the juice that would eventually become ice. In the softened fruits need to add sugar. Approximate proportion of 300-500 grams per kilogram of strawberries. But the amount of sugar depends on the type of berries: Continue reading